by Aryana Rollins | May 21, 2016 | Art of Mindful Manifesting Podcast |
We all want quick fixes when we are in a state of frustration or suffering. There is nothing wrong with changing our emotional state so we feel better in the moment especially when that leads us to positive action. Learn what to do when quick fixes like affirmations... 
by Aryana Rollins | May 4, 2016 | Art of Mindful Manifesting Podcast |
Are you someone who berates yourself when you make a mistake? Society trains us to be hard on ourselves and others. Thinking this will motivate us to be better. Given this insidious training in self-criticism how can we move from criticism/competition to...
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